Dmitri KonashAug 29, 20218 min readFrom Hypertensive to Ironman in 2 YearsHow I went from a hypertensive stressed out exec to Ironman finisher and you may consider this route to fixing high blood pressure...
Dmitri KonashAug 29, 20215 min readExercise To Lower Blood Pressure 8 years ago, I took to heart advice from my doctor to start exercising as a way to fix hypertension. Here is what happened
