Dmitri Konash
Best Blood Pressure Apps and BP Log Apps
Elevated blood pressure affects 1.3 billion people globally and unfortunately this number continues to grow. If you are trying to take...
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Dmitri Konash
Oct 9, 20234 min read
Isometric exercises to lower blood pressure
Wall sit and plank position are not the easiest strength training exercises but according to the research published in the British...
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Dmitri Konash
Aug 30, 20238 min read
Blood Pressure Monitoring at Home: A Comprehensive Guide
High blood pressure, or hypertension, is a disease which affects over 1.3 billion people across the world. It is a significant risk...
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