Dmitri Konash
The Best Blood Pressure App Showdown for 2024: A Friendly Comparison
Comparison on most popular blood pressure apps for 2024: track BP, monitor heart rate, lower blood pressure
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Dmitri Konash
Apr 213 min read
How Can I Prevent Dementia?
How to prevent senility and boost memory along the way Let's talk about dementia. I know, I know - it's not the most exciting topic, but...
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Dmitri Konash
Apr 123 min read
Why uphill walks supercharge your heart health
How to exercise to lower blood pressure and reduce heart health risks In one of the previous posts I wrote about the benefits of raising ...
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