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Dmitri Konash

Oct 32 min read

Exercise Snacks for Health. With Professor Martin Gibala

Enjoy this podcast episode between Chong (PhD Biochemistry), Dmitri (PhD Computer Science) and Dr. Martin Gibala, a muscle...

23 views

Dmitri Konash

Sep 277 min read

How to Lose Weight and Lower Blood Pressure By Decoding Your Body's Secret Language

Ever feel like your body is speaking in code? Well, it kind of is! Today, we're going to crack that code and learn how understanding...

29 views

Dmitri Konash

Sep 195 min read

How to Lower Heart Rate: A Beat-by-Beat Guide to Chilling Out Your Ticker

Hey there, fellow heart owners! If you're reading this, chances are you've got a heart that's working overtime, and you're wondering how...

29 views