Dmitri Konash1 day ago1 min readStudy Reveals the Simple Secret to Weight Loss: More Protein, More FibreAchieving healthy body weight is critical for those trying to fix their blood pressure. Here are the latest results from the research...
Dmitri Konash6 days ago2 min readHigh Blood Pressure? Get High on Exercise Instead: Your Brain Will Thank YouHow to lower blood pressure and reduce the risk of cognitive decline withe exercise and IMST breathing
Dmitri KonashOct 32 min readExercise Snacks for Health. With Professor Martin GibalaEnjoy this podcast episode between Chong (PhD Biochemistry), Dmitri (PhD Computer Science) and Dr. Martin Gibala, a muscle...